NUTRITIONAL FACTS – Toufayan Smart Pockets are only 100 calories! Calorie breakdown: 5% fat, 80% carbs, 15% protein. I came up with this recipe after a search for a whole wheat pita bread left me frustrated. Toufayan Smart Pockets are a healthy pita made from 100% Whole Wheat with Multigrain. Calorie Breakdown: 5% fat, 80% carbs, 15% prot. Calorie Goal 1,860 cal. It tastes great with sandwich fillings, peanut butter, or dipped in hummus. Calorie Breakdown: 5% fat, 80% carbs, 15% prot. Bread, pita, whole-wheat Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Get full nutrition facts for other Compliments products and all your other favorite brands. 5%. Calories In Whole Wheat Pita Bread Calories: 167 , Fat: 1g , Carbs: 36g , Protein: 7g , Fiber: 6g Calories: 111 , Fat: 1g , Carbs: 20g , Protein: 9g , Fiber: 5g Total Carbohydrate 16g. Calories In whole grain pita bread Calories: 152 , Fat: 3g , Carbs: 28g , Protein: 5g , Fiber: 5g Calories In Moroccan Spiced Burger in a Whole Grain Pita All trademarks, copyright and other forms of intellectual property are property of their respective owners. defrost for a minimum of 2 hours in a cool, dry place Once defrosted use on the same day and do not refreeze. Rate this Whole Wheat Pita Bread recipe with 1 (1/4-oz) package active dry yeast (2 1/2 tsp), 1 tsp honey, , 2 cups bread flour or high-gluten flour, plus additional for kneading, 1 cup whole-wheat flour, 1/4 cup extra-virgin olive oil, 1 tsp salt, cornmeal for sprinkling baking sheets Cholesterol 0mg. pita. 0.5 pita = 39g. There are 123 calories in 1 medium Whole Wheat Pita Bread. Calorie breakdown: 8% fat, 78% carbs, 14% protein. Cholesterol 300g--/ 300g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 170 calories in 1 large Whole Wheat Pita Bread. Calorie breakdown: 8% fat, 78% carbs, 14% protein. You'd need to walk 45 minutes to burn 160 calories. There are 232 calories in 1 large Whole Wheat Pita Bread. Fitness Goals : Heart Healthy . 2,000 calories a day is used for general nutrition advice. 11%. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 170 calories in 1 large, 6.5" dia (2.3 oz) of Whole Wheat Pita (Khoubiz, Pocket). Visit CalorieKing to … Serving Size : 1 pita (50g) 140 Cal. There are 165 calories in 1 order of Pita Pit Whole Wheat Pita, regular. Get full Whole Wheat Pita Bread Recipe ingredients, how-to directions, calories and nutrition review. 0%. Serving Size. There are 74 calories in 1 small Whole Wheat Pita Bread. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 6g Protein per serving Good source of Omega-3 ALA Flax, Oat Bran & Whole Wheat breads are available as pita, lavash and wraps. Amount Per Serving. Calories per serving of Whole Wheat Pita Bread 162 calories of Whole Wheat Flour, (0.40 cup) 2 calories of Yeast, bakers, (0.07 ounce) 2 calories of Granulated Sugar, (0.10 tsp) 1 calories of Pepper, red or cayenne, (0.20 tsp) 0 calories of Salt, (0.20 tsp) 0 calories of Water, tap, (0.20 cup (8 fl oz)) Nutritional Info. Nutrition Facts. 18 %6 gProtein. What resulted was a hearty pita with a nice nutty flavor. Whole Wheat Pita Buy Low Carb and Calories Bread - Healthy . There are 120 calories in 1 medium 100% Whole Wheat Pita Bread. Rate this Whole Wheat Pita Bread recipe with 1 cup warm water, 1 (.25 oz) package active dry yeast, 1 tbsp molasses, 1 tsp salt, 1 1/2 cups whole wheat flour, 1 1/2 cups … Total Fat 1g. Homemade whole wheat pita bread: serve it with hummus or fill it up with whatever you prefer. Get full Whole Wheat Pita Bread Recipe ingredients, how-to directions, calories and nutrition review. Super easy to make, soft, chewy and so good! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 123 calories in 1 medium Whole Wheat Pita Bread. Daily Goals. Personalized health review for L'oven Fresh Pita Bread, Whole Wheat: 180 calories, nutrition grade (B plus), problematic ingredients, and more. 0%. There are 100 calories in a 1/2 pita serving of Cedar Bakery Whole Wheat Pita Bread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How does this food fit into your daily goals? Get full nutrition facts and other common serving sizes of Whole Wheat Pita Bread including 1 small and 1 oz. Allergy Information. For allergens, including cereals containing gluten, see ingredients in bold. 0 %--Fat. You'd need to walk 47 minutes to burn 170 calories. Dietary Fiber 3g Total Sugars 1g. counter and keto diet nutrition information submitted for 19.01.2009 — There are pita bread net carbs. The most wholesome, convenient and soft pocket pita bread on the market. We’ve updated our traditional breads with the nutritional blast of flax, oat bran, and whole wheat. INGREDIENTS: Wholemeal Wheat Flour, Water, Yeast, Spirit Vinegar, Salt, Preservative (Calcium Propionate), Wheat Starch. Mother Nature's - Whole Wheat Pita Bread. Trader Joe's Whole Wheat Pita Bread (57g), Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, Seattle Sutton's Healthy Eating Spinach, Fruit, and Nut Pita (1500), Seattle Sutton's Healthy Eating Apple & Spinach Stuffed Pita (1500). There are 150 calories in 1 pita (50 g) of Compliments Whole Wheat Pita Bread. Calorie Breakdown: 9% fat, 76% carbs, 15% prot. Learn the good & bad for 250,000+ products. 2,000 calories a day is used for general nutrition advice. There are 79 calories in 1 small Toasted Whole Wheat Pita Bread. Suitable for home freezing. Calorie breakdown: 8% fat, 78% carbs, 14% protein. There are 160 calories in 1 pita (2.1 oz) of Trader Joe's Whole Wheat Pita. 0% Vitamin D 0mcg 5% Calcium 64mg 6% Iron 1mg 3% Potassium 122mg … Ingredients. There are 74 calories in 1 small Whole Wheat Pita Bread. 0% Saturated Fat 0g Trans Fat 0g. regular pita bread and Daily Goals. This is my first recipe, so I hope you enjoy it. Fat 67g--/ 67g left. Log Food. There are 170 calories in 1 large Whole Wheat Pita Bread. Calorie breakdown: 8% fat, 78% carbs, 14% protein. PREMIUM QUALITY – You asked and we delivered! Product size: 6.5” Includes 0g Added Sugars. Sodium 2,130g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 170 / 2,300g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 46 minutes to burn 165 calories. How does for popular diets. There are 273 calories in 100 grams of Whole Wheat Pita Bread. Sodium 110mg. There are 74 calories in 1 small 100% Whole Wheat Pita Bread. Calories % Daily Value* 2%. 5%. Joseph'S Pita Bread Oat Bran & Stone Ground Whole Wheat Flour Pita Bread (1 serving) Calories: 60 , Fat: 2g , Carbs: 10g , Protein: 7g Show full nutrition information Because you shouldn’t have to sacrifice great taste to be healthy. Storage. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Pita Bread including 1 oz and 1 serving. Whole Wheat Pita Bread. Protein 4g. 90. Calorie Breakdown: 8% fat, 78% carbs, 14% prot. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 240 ml (1 cup) lukewarm water; 2 teaspoons dry yeast; 1 teaspoon honey or agave; 180 grams (1 1/2 cup) whole wheat flour; 160 grams (1 1/4 cup+1 tablespoon) all-purpose flour + extra if needed; 1 teaspoons salt; 1 tablespoon extra virgin … Get full nutrition facts and other common serving sizes of Whole Wheat Pita Bread including 1 small and 1 oz. 140 / 2,000 cal left. Pita Bread • MyFoodDiary they are a low Whole Wheat Pita Bread net carbs, added sugars, vegetables, you can make Lifestyle Low Carb Pita 19.01.2009 — There are calories in a 1 Bran and Whole Wheat, pita serving of Low in Toufayan Bakeries Low are convenient and versatile. May contain milk. 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